Fibromyalgia is not just in your head. Have you been diagnosed with fibromyalgia? You ache all over, you suffer from insomnia and you feel depressed? Forget everything you’ve been told, your problem is not mental. Fibromyalgia is a condition that has a mental component, but the cause is physical or physiological. Good nutrition and adequate supplementation can help you eliminate the pain, improve your mood, sleep better and rediscover life.